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The Optimal Health Plan

A 16-week plan for the health-conscious individual wanting to get the most out of life. 

Let us learn about you

An open, supportive conversation to define what optimal health means for you.


Together, we set clear goals and shape a personalised approach.


You will also receive a 12-month Headspace subscription to support both mental and physical wellbeing.

Start your journey to energy, focus, and lasting wellbeing.

£225/month for 4 months

Not ready for the full programme?

Begin with a one-off consultation — a thoughtful, personalised starting point for your health journey

Dietetic Consultation

A one-off 60-minute appointment perfect for quick queries or guidance on a condition

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This consultation is designed for those seeking expert input — whether you’re managing a medical condition, navigating symptoms, or looking to improve your health, energy, or wellbeing. With extensive clinical experience, including gastroenterology, liver disease, and pancreatic conditions, support is always tailored to you and your goals.

£160​

Also available with private health insurance

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